The Reason Why People Avoid Checking Their Credit Scores

Looking at your credit score can be a lot like going to the gym — something most people know they should do, but far fewer actually do.

Credit Sesame research shows that members who have lower credit scores and more debt are less likely to log in to their accounts than those with higher credit card scores or less debt.

The psychology of people with low credit scores

quote-messupsMembers who have poor credit scores (520 or lower) log into their accounts an average of three to four times a month, while members with excellent scores (720 or higher) log in an average five times a month, or at least once or twice weekly.

The reason for this behavior?

Bill Pratt, an assistant professor of business at Piedmont Virginia Community College and one of The Money Professors, said it is human nature to shy away from situations that make us uncomfortable or highlight our weaknesses. For some, viewing credit information can be like going to a family event or stepping in a scale.

“People tend to avoid these situations because they feel like they don’t need someone to shine a spotlight on their mess-ups,” Pratt said.

The same trends continue for the amount of debt someone has. Credit Sesame members with the most debt log in least frequently, an average of four times per month for those with more than $25,000 in credit card debt. Those with no credit card debt or less than $5,000 in debt log in six to seven times per month.


Extra Credit


The higher log-in rates for people with good financial health is similar to what Pratt sees when he gives extra credit to his college students.

“The students who are most likely to do extra credit are those who already have an A. Students with a D or F are not likely to do it,” he said. “People who tend to check theirs scores are those who don’t need to, while those who should be checking it don’t.”

And, if people do see a low score, they often don’t know where to start in order to correct it, causing it to fall to the bottom of the to-do list.

“We are all busy people and often use it as an excuse for not doing things that we don’t want to do,” Pratt said.

Doing so can have broader implications than one might think, as the implications of a low credit score extend far beyond just borrowing money.

“A bad credit score could hurt your car insurance more than DUI,” Pratt said. “The financial industry understands how you behave with your debt and money is a reflection of how you handle your life.”

The Slow, Upward Trend

quote-logginginHigh and low scores aside, Credit Sesame members who might be actively interested in improving their scores (range 570-659) log in the most —an average of seven times per month.

Pratt cautions against checking a credit score too often, especially at the beginning when the need to see change is the greatest.

He often sees people who are disappointed when they don’t see things improve right away, which causes them to revert back to old behaviors.

“We live in a microwave society and unfortunately there aren’t any quick fixes when it comes to improving your credit score,” he said. “The solution might be to spend the next 6 months spending less money going out and paying down debt or maybe even moving some money around with credit card transfers. You can’t just press a button and be done with it.”

Our data supports the fact that credit scores take time to improve and will not increase significantly overnight, or even in a month’s time. The largest group of members, 28 percent, saw a 1-9 point increase in credit scores month to month. Only 10 percent of members saw an increase of more than 10 points.

Credit Sesame’s research found that credit score changes were not significantly impacted by the number of times someone logged into their account, but there was a correlation between those with large debts (logged in less frequently), compared to those with $5,000 of debt (logged in more frequently).


Credit Sesame offers monitoring alerts that allow members to receive notifications when things change, avoiding the need to continuously log in looking for updates. Credit Sesame’s blog also offers an easy way to learn more about how to improve your financial situation. Here are just a few of our best guides about credit:

What Is the Highest Credit Score?

What Affects Your Credit Score?

How to Fix Your Credit

Credit Bureau Guide: What the Differences are Between Equifax, TransUnion, & Experian

What You Need to Know About Renting Your First Apartment & Using Rent to Build Credit

At the end of the day, using a service like Credit Sesame is one step on the path to controlling your financial situation, rather than running away from it.

“Using the tools that are out there helps put people in control of their credit information,” Pratt said. “Once you are in control, you know that you can make changes and how much better your life will be when you do.”

You can trust that we maintain strict editorial integrity in our writing and assessments; however, we receive compensation when you click on links to products from our partners and get approved.
Published July 27, 2016 Updated: October 3, 2016
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bobby Roberts•  August 7, 2016 Edit
What exactly do u look for on credit reports? And how is it possible to get negative or false credit off
Regina Sasser•  August 7, 2016 Edit
Why don't y'all show what's on your credit score?